PROGRAMS

LIFESTYLE COACHING

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PROGRAM OPTIONS

4 WEEK $300

8 WEEK $520

I specialize in designing programs that train your mind and body to work as a unit and bring real results while maintaining a balanced lifestyle.

No matter what your goal is, I will provide you with the knowledge needed to reach your goal.

 

WHAT’S INCLUDED

  • Nutritional Guidance

  • Weight Training Program

  • Cardio Routine

  • Weekly Progress Check-in: weight,measurements, photo updates

  • Weekly Q&A via email and text

For coaching inquiries please contact me